HGCOC Women in Business Meeting- May 9, 2025

Description

Register for the Highland Griffith Chamber's Women In Business free event, 'Self-Care: Beyond the Basics' to be held on Friday, May 9th, from 8:30 am- 10:00 am, at Faith Church 8910 Grace Street in Highland. Join us for a presentation by Alyssa Zilz, MSW, LSW, Porter County Program Director at Mental Health America of NWI. The presentation will cover the following: • What is Self-Care? • Why Self-Care? • Lack of Self-Care • What is Burnout? • Why You May Struggle with Self-Care • Staying Balanced for Self-Care: 6 Dimensions of Wellness o Physical o Social o Intellectual o Spiritual o Emotional o Occupational